Starting a skincare routine can feel overwhelming with so many products, steps, and advice online. However, skincare does not have to be expensive or complicated. For most women, especially in Nigeria’s hot and humid climate, a simple, consistent routine using affordable products can lead to healthy, glowing skin.
Here's a beginner-friendly guide that anyone can follow, regardless of budget or skin type.
Step 1: Cleanse
The purpose of cleansing is to remove dirt, sweat, oil, and makeup from the skin.
Use a gentle cleanser that suits your skin type. For oily or acne-prone skin, foaming or gel-based cleansers are often effective. For dry or sensitive skin, look for cream-based or non-foaming cleansers. Natural homemade bars work great too. That's my personal favorite. Wash your face twice a day, in the morning and before bed. Avoid using harsh bar soaps that strip the skin’s natural moisture.
Step 2: Tone (Optional but Helpful)
Toning helps to balance the skin’s pH and remove any leftover residue after cleansing. Many people skip this step, but a good toner can refresh the skin, reduce oiliness, and prep the face for moisturizer. If using a toner, avoid alcohol-based ones, as they can dry out the skin.
Gentle options:
Rose water
Witch hazel (alcohol-free)
Toners with aloe vera or chamomile
Step 3: Moisturize
This helps to hydrate and protect the skin barrier. Every skin type needs moisture, including oily skin. The key is choosing the right formula. Lightweight, water-based moisturizers are best for oily skin, while thicker creams are better for dry skin. Apply moisturizer after cleansing or toning while the skin is still slightly damp for better absorption.
Step 4: Sun Protection
It is important to protect the skin from UV rays, which cause dark spots, sunburn, and premature aging. Many women skip sunscreen, especially on cloudy days, but it is a crucial part of skin health. Choose a broad-spectrum sunscreen with at least SPF 30. Look for ones that are non-greasy and suitable for dark skin to avoid a white cast. Apply sunscreen every morning and reapply if you’re outside for long periods.
Weekly Extras (Optional)
Face masks: Can be used once or twice a week to target specific skin concerns. Clay masks are great for oily skin, while hydrating masks help dry or dull skin.
Exfoliation: Use a mild scrub or chemical exfoliant once or twice a week to remove dead skin cells. Avoid daily scrubbing, as this can damage the skin.
Simple Morning Routine; Cleanse, moisturize, apply sunscreen.
Simple Night Routine ; Cleanse, tone (optional), moisturize.
Extra Tips For Nigerian Women
Always remove makeup before bed.
Drink water consistently to help hydrate the skin from within.
Be patient. Results from a good routine take time.
Stick with products for at least 2 to 4 weeks before switching unless irritation occurs.
Avoid bleaching creams or anything that claims to "lighten" the skin. Focus on health, not skin complexion.
A good skincare routine does not need to be complicated or expensive. With just a few affordable products and consistency, any woman can take care of her skin and feel confident in it.
